Relationship Coaching Programs

I offer a FREE 30 minute consult to any relationship issue you want to address.
Email me at caroline@howdoihealmyself.org OR call me at 760-487-8482 to schedule your call today!

VIPDAYmom

Package #1
– Relationship Breakthrough Intensive VIP DAY
If you’re ready to breakthrough all that is holding you back from the juiciest most incredible love affair of your life, THIS IS FOR YOU!
Whether you are determined to better your current relationship or you’re searching for your dream partner, I’ve got you covered!

In this VIP day intensive we will:
Step 1: Define Your Ideal Relationship Vision
Step 2. Discover why is it not happening (reasons why you are choosing on some level to not move forward because of limiting beliefs and past pain)
Step 3. Reveal what you need to feel safe to move forward in creating your dream partnership
Step 4: Create an action plan to attract a healthy and loving relationship or heal the one you are in
Step 5: Establish boundary setting in your relationships, and self care commitments
Step 6: Set a clear intention for bringing in your man or woman (and receive a meditation to attract him or her!)
Step 7: Creating An Online Dating Profile
*Step 6 and 7 are customized if client is not single and I work with clients goals and transformation.
You will also receive a reiki healing session from me during the day!
This VIP day is customizable for singles, people wanting to improve their current relationship, or couples!
(Note: couples rate will be higher than individual VIP day.)

You will leave with these powerful benefits:
-Enjoy a sense of empowerment and confidence that you will not attract another
co-dependent, unhealthy, or unsatisfying relationship again

-Freedom from feeling unworthy of love

-Inspired to take action in creating the relationship of your dreams!
Are you ready to feel free, worthy and in love with yourself?
Are you ready to not only fall in love with yourself but also with the love of your life?
If you answered yes to either of those questions, this is for you!
This is a thorough, jam-packed day full of breakthroughs and transformation. If you’re ready to take on your relationship vision and get jump started on your journey, I look forward to guiding you!

EmpoweredGoddess

Package #2
Empowered Goddess – Premium Transformational Package: 6 months – meeting 2 times a month

Are you ready for your ideal romantic relationship!? Whether you’re interested in attracting a new partner or cultivating this within an existing relationship, THIS IS FOR YOU!
You will experience a complete transformation in this 6-month journey.
You will be an empowered goddess ready for her king!!
You will no longer feel insecure with yourself or your relationships.
You will be open and ready to receive all that life and love have to offer YOU!

In this 6-month transformational coaching experience, together we will:

Step 1: Define your ideal relationship vision
Step 2. Discover why is it not happening by identifying the ways you feel unsafe to move forward
Step 3. Reveal what you need to feel safe to move forward by defining the “conditions” that you need in order to feel safe in creating the relationship you desire
Step 4: Create an action plan to attract a healthy and loving relationship or heal the one you are in
Step 5: Establish boundary setting and self-care commitments in relationship
Step 6: Explore sexual shame and/or dysfunction in relationship with yourself or partner
Step 7: Somatic body work to clear energetic blocks – Reiki & some massage
Step 8: Identify any health and/or lifestyle changes necessary to bring wellness, balance and harmony back into your life
Step 9: Explore and heal inner-child wounds and work on healing any past traumas
Step 10: Reiki Level 1 and 2 certification included ($1500 value)

Above is a general outline of what we will cover.
However, this package is customized based on the your specific goals and desires!

These are some of the benefits you’ll receive through working together:

-Feel confident in your ability to attract a healthy relationship

-No longer feel scared to be in a relationship or think it is not possible to attract your ideal man

-Releasing your fears of intimacy and vulnerability

-Relief from the deep sadness of feeling alone or like a failure

-Enjoy a sense of empowerment and confidence that you will not attract another
co-dependent, unhealthy, or unsatisfying relationship again

-Freedom from feeling unworthy of love

Are you ready to experience the love you’ve always wanted?

Are you ready to feel free, worthy and in love with yourself?

If you answered yes to either of those questions, this is for you.

While I offer multiple ways to work with me, I have created the most incredible
transformations and success with clients who have invested in this 6-month,
premium coaching experience with me. It is my favorite way to be of highest
service, and it is the deepest, most powerful work I do. I am so honored to
guide you through this journey, and I can’t wait to dive in!

couples in trouble

Package #3 – Couples Coaching

This program is designed as a 12 week program based on the book, Getting The Love You Want, by Harville Hendrix.
The couples who complete this program will have new tools and awareness that will empower them
to take charge of their lives and their relationships with each other.

All of us, no matter how wonderful or how awful our parents and caretakers were,
have some needs that were unmet or not met nearly enough. We all have received messages
from families, schools, religions, cultures of parts of ourselves we need to put away to
be OK and acceptable.
For us as human beings, we have two basic needs for healing and growth: one is
to have a corrective experience of getting what we always needed and didn’t get
enough of; and two is to develop in ourselves all aspects of ourselves to be
able to express our Core Self, our aliveness in the world. In doing so, not
only do we reach more of our own potential, we impact the people around us
in a more constructive way and thus create healthier families, healthier
workplaces, healthier relationships and a healthier world. We create
together a world that is safe for all people.

So what does this mean for couples, or other relationships?

It means that while you will choose to be with someone who gives you some good things,
they will also come with some of those things that feel familiar in a negative way.
You will find that they often seem to be the most incapable of giving you what you
most need (and vice versa, by the way!). And, some of the things you like in the beginning,
you’ll hate later! What was free-spirited and playful begins to be called ‘irresponsible’.
What was ambitious and stable begins to be called rigid and boring. Your partner will seem
totally unreasonable to you in two basic ways:

a) they will seem to ‘over-react’ to things and get all upset about things you think or so minor
b) they will want you to do things that you think are just not you in a way that makes you think they want you to change who you are.

It also means that conflict is healing and growth trying to happen. It is something new trying to be born.
Conflict itself is a door to deeper intimacy. It’s what we do with it that so often ends up being wounding
and shaming, rather than constructive.

So what can we expect to learn and walk away with by doing this couples coaching program?

* address conflict at its roots rather just trying to solve it in a surface way
* be successful in the work of healing and growth
* create emotional safety for each other
* learn how to better meet each other’s needs
* transform conflict into opportunities for deeper intimacy and connection
* make small changes that make the biggest difference in terms of happiness and fulfillment as individuals and as a couple
* learn how to become a source of pleasure instead of pain for your partner
* realize how to make your marriage or partnership a fulfilling, alive, passionate,
fun, transforming source of increasing wholeness and sacred transformation.